Organic and fresh green kale, zucchini, tomatoes, mushrooms, yellow beet, onions, garlic, parsley, dill, cilantro, basil
Topped with butternut squash soup and cayenne pepper
I am a foodie! I love to learn about health and put the best into my body, mind, and soul. Read, Learn, Eat, Drink, Digest, and Reap the benefits of feeling ALIVE!(:
Wednesday, July 25, 2012
Friday, July 20, 2012
Dinner
Organic and fresh beets, carrots, zucchini, cilantro, tomatoes, garlic, onion, parsley, and dill
Stirred with red wine and olive oil
Topped with salt and cayenne pepper and seeds
Stirred with red wine and olive oil
Topped with salt and cayenne pepper and seeds
Basic lunch
Organic and fresh beets, carrots, spinach, dandelion greens, dill, and cilantro
Stir fry with olive oil and red wine
Toppings: salt and cayenne pepper
add: seeds and nut mix for a crunch
Stir fry with olive oil and red wine
Toppings: salt and cayenne pepper
add: seeds and nut mix for a crunch
Lunch
Organic and fresh
Mustard greens, kale, carrots, beets, cilantro, and dill
Cooked with olive oil and red wine
Topped with salt and cayenne
Noodles: rainbow quinoa and gluten free/vegan fettuccini mung bean sprout noodles
Mustard greens, kale, carrots, beets, cilantro, and dill
Cooked with olive oil and red wine
Topped with salt and cayenne
Noodles: rainbow quinoa and gluten free/vegan fettuccini mung bean sprout noodles
Saturday, July 7, 2012
Green and glowing smoothie
Organic and fresh
Spinach
Banana
Strawberries
Mango
Lucuma powder
Cacao powder
Maca powder
Cashew macadamian nut butter
Either blend with almond milk or juice
Spinach
Banana
Strawberries
Mango
Lucuma powder
Cacao powder
Maca powder
Cashew macadamian nut butter
Either blend with almond milk or juice
Friday, July 6, 2012
Thursday, July 5, 2012
Vegan Pumpkin cacao delight (:
Pumpkin purée (1 can)
Cacao nibs
Maple syrup
Buckwheat flour
Baking soda
Molasses
Cinnamon
Coconut sugar
Maca powder
Vanilla powder
Lucuma powder
Walnut oil
Black truffle infused olive oil
Bake on 350 for 30 minutes
Enjoy!(:
Cacao nibs
Maple syrup
Buckwheat flour
Baking soda
Molasses
Cinnamon
Coconut sugar
Maca powder
Vanilla powder
Lucuma powder
Walnut oil
Black truffle infused olive oil
Bake on 350 for 30 minutes
Enjoy!(:
Wednesday, July 4, 2012
Tuesday, July 3, 2012
Latest kale obsession
Organic and raw
kale (lots of it)
Avocado
Cucumber
Tomatoes (love heirloom)
Dijon mustard
Spice/herb blend
Take your hands and mix together!
Make sure to lick the avocado goodness off your fingers, don't let anything go to waste!(:
kale (lots of it)
Avocado
Cucumber
Tomatoes (love heirloom)
Dijon mustard
Spice/herb blend
Take your hands and mix together!
Make sure to lick the avocado goodness off your fingers, don't let anything go to waste!(:
Cacao crazy nut mylk(:
Organic and raw cashews, walnuts, almonds, and pecans
Spoonful of: honey, coconut sugar, vanilla
Powders: mesquite, cacao, maca, lucuma
Dash of: salt, cinnamon
Cups of: water
Spoonful of: honey, coconut sugar, vanilla
Powders: mesquite, cacao, maca, lucuma
Dash of: salt, cinnamon
Cups of: water
Monday, July 2, 2012
Cacao nut mylk!
Organic and raw cashews, almonds, walnuts, and pecans
Honey, vanilla
Mesquite, maca, cacao, lucuma, coconut sugar, cinnamon, salt
Honey, vanilla
Mesquite, maca, cacao, lucuma, coconut sugar, cinnamon, salt
Sunday, July 1, 2012
Cacao Cashew Almond Mylk
Organic and Raw
Powders: Cacao, Lucuma, Maca, Mesquite
Base: Cashews, Almonds
Dash of: Himalayan Salt, Cinnamon
Spoonful of: Raw Honey, Vanilla, Coconut Sugar
Cups of: Water
Blend and Enjoy!(:
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