Refresh on the Mediterranean

100% Organic & Fresh

Kidney Beans, Garbanzo Beans

Cucumbers, Kalamata Olives, White Onion, Roasted Red/Yellow Peppers

Parsley, Thyme (Lots of thyme), Basil, Cayenne Pepper

 Olive oil, red wine vinegar, olive juice (when you buy organic olives, pour in what the olives are in)

Mix all together & Enjoy. No cooking required, unless you are using raw garbanzo beans than soak & heat up until soft. 

It's a simple fennel filled night with just the right beet

100% Organic, Fresh

 Saute beets with olive oil, spices/herbs (of your choosing)

Steam beets until soft or with a crunch

 Saute Fennel, Onions with olive oil, fresh basil, spices/herbs 

(thyme, cilantro, parsley, garlic, himalayen salt)

 Quinoa (1 cup of quinoa, 2 cups of water)

Sundried Tomatoes added in once water has been absorbed

Saute spinach with olive oil and garlic salt and add in once quinoa is ready

 Enjoy! Mix, Keep Separate. 

These are complimentary dishes that play off the taste of both dishes. 

Juicing Frenzy. Detox, Restart. Boost. Add a little color to your life! (:

100% organic, fresh, raw produce  

 Spinach, Kale, Parsley, Lemon, Apple, Cucumber 

 Spinach, grapefruit, lemon, parsley

 Carrot, Pear, Lemon, Spinach, Parsley, Ginger

Brussel Sprouting Season

Organic fresh brussel sprouts, avocado, fresh herbs/spices

Chop up and saute brussel sprouts with olive oil in a pan (cast iron is always the best, extra iron! yay!), throw in a dash of salt, and any herbs that are pleasing to you!

Mix with an avocado & voila! Dinner in minutes. 

"Beet That"

Organic beets, fennel, fresh basil, herbs/spices 

1. Chop beets

2. Saute Beets in Pan with Olive Oil & Red wine vinegar

3. Mix in spices/herbs: pinch of salt, rosemary, thyme, dill

(Feel free to go crazy with the spices, add spice into your life! It will do wonders) 

4. Steam beets

5. In pan separate, put chopped fennel in with olive oil and fresh basil

6. Finally once beets are soft to your liking (don't be afraid to have a crunch left), mix all together in bowl, and press garlic in to give more flavor

7. Mix & Enjoy.

(:

Restart Button

Organic Fresh Kale, Spinach, Spirulina, Cucumber, Parsley, Apple,

Add Lemon for that little extra push 

Hannah's "Melt In Your Mouth", "Can't Just Have One" "Finger Licking Flaw-free" Organic Chocolate Chip Vegan Cookies

1 cup + 2 tbsp flour (we used organic whole wheat flour)
1/3 tsp. salt (himalayen pink salt is best)
1 1/2 tbsp flax
1 1/2 tsp. baking powder

1/2 cup + 2tbsp sugar
1/4 tsp. raw cacao powder
1/2 cup + 2 tsp. coconut oil
2 tbsp. hemp milk (almond milk, or any milk alternative should be fine) (for health reasons, never use soy)

1/2 tsp. vanilla extract and depending on how much vanilla you like to taste, you can add a little extra
1/2 tsp. apple cider vinegar

Mix all together and then add chocolate chips

Be generous with the chocolate chips, this one is up to how chocolatey you like it
We used Enjoy Life Semi-sweet vegan mega chunk chocolate chips

Put on baking sheet in oven on 375 degrees for 10 minutes.

And Enjoy! (:

Mediterranean Fresh

Organic kidney beans, soaked & boiled garbanzo beans, white onion, kalamata olives, roasted red peppers, fresh thyme, pressed garlic, ground pepper, fresh parsley, himalayan salt

Organic homemade dressing: (soak) olive oil, red wine vinegar, fresh basil, fresh oregano, pressed garlic, cayenne pepper

Simply Spring

Organic Red Kale 

Organic Homemade Dressing: Olive Oil, Red Wine Vinegar, Fresh Basil, Pressed Garlic, Fresh Oregano, Cayenne Pepper, Lemon 

Soak in dressing overnight or for a few hours depending on hunger!(:

Spring Dressing For The Light Sunny Days

Organic Olive Oil, Red Wine Vinegar

Organic Fresh Oregano, Fresh Basil, Ground Cayenne Pepper, Pressed Garlic