Tuesday, October 22, 2013

Brussel Sprouting Season

Organic fresh brussel sprouts, avocado, fresh herbs/spices

Chop up and saute brussel sprouts with olive oil in a pan (cast iron is always the best, extra iron! yay!), throw in a dash of salt, and any herbs that are pleasing to you!
Mix with an avocado & voila! Dinner in minutes. 

"Beet That"


Organic beets, fennel, fresh basil, herbs/spices 
1. Chop beets
2. Saute Beets in Pan with Olive Oil & Red wine vinegar
3. Mix in spices/herbs: pinch of salt, rosemary, thyme, dill
(Feel free to go crazy with the spices, add spice into your life! It will do wonders) 
4. Steam beets
5. In pan separate, put chopped fennel in with olive oil and fresh basil
6. Finally once beets are soft to your liking (don't be afraid to have a crunch left), mix all together in bowl, and press garlic in to give more flavor
7. Mix & Enjoy.
(:



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Organic Fresh Kale, Spinach, Spirulina, Cucumber, Parsley, Apple,
Add Lemon for that little extra push