Refresh on the Mediterranean

100% Organic & Fresh

Kidney Beans, Garbanzo Beans

Cucumbers, Kalamata Olives, White Onion, Roasted Red/Yellow Peppers

Parsley, Thyme (Lots of thyme), Basil, Cayenne Pepper

 Olive oil, red wine vinegar, olive juice (when you buy organic olives, pour in what the olives are in)

Mix all together & Enjoy. No cooking required, unless you are using raw garbanzo beans than soak & heat up until soft. 

It's a simple fennel filled night with just the right beet

100% Organic, Fresh

 Saute beets with olive oil, spices/herbs (of your choosing)

Steam beets until soft or with a crunch

 Saute Fennel, Onions with olive oil, fresh basil, spices/herbs 

(thyme, cilantro, parsley, garlic, himalayen salt)

 Quinoa (1 cup of quinoa, 2 cups of water)

Sundried Tomatoes added in once water has been absorbed

Saute spinach with olive oil and garlic salt and add in once quinoa is ready

 Enjoy! Mix, Keep Separate. 

These are complimentary dishes that play off the taste of both dishes. 

Juicing Frenzy. Detox, Restart. Boost. Add a little color to your life! (:

100% organic, fresh, raw produce  

 Spinach, Kale, Parsley, Lemon, Apple, Cucumber 

 Spinach, grapefruit, lemon, parsley

 Carrot, Pear, Lemon, Spinach, Parsley, Ginger